The Benefits of Coffee
A cup of coffee in the morning may pack more than just an energy boost. More and more research is emerging to suggest that there may be several health benefits associated with drinking this popular beverage, from helping prevent diabetes to lowering the risk of other ailments, like liver disease.
Coffee is more than just black water. Many of the nutrients in the coffee beans do make it into the final drink. Coffee also contains several important nutrients, including Riboflavin, Pantothenic Acid, Manganese, Potassium, Magnesium and Niacin.